Current and Upcoming Groups!
🌟 Introduction to our Holiday Wellness Group 🌟
The Steady Season: Project Holly has begun!
Essential Journey is offering a Holiday Wellness Group for Veterans focused on providing practical tools to navigate holiday stress, family dynamics, finances, grief, loneliness, and boundaries.
This is a short-term, 4–6 week hybrid group (virtual + in-person) with weekly 50-minute sessions held on Mondays starting December 8th from 10:00–10:50 am.
The group is insurance-billable and is open to all.
Presented by: Holly Weldon, LCMHCA
✨ Restorative Reading: A Therapeutic Book Club ✨
The "Restorative Reading" is a therapeutic book club designed to help participants dive deeper into healing through the power of reading.
The current book pick is "What My Bones Know: A Memoir of Healing from Complex Trauma" by Stephanie Foo, with a discussion topic focusing on how our past impacts our current relationships with others and ourselves.
More Details
-The group will begin in mid/late January.
- The group will be for adult clients (18+).
- The group will be targeted towards people who experienced complex trauma in their childhood, people who may have a history of unstable relationships with others, and people who have a distorted sense of self.
Club meeting time: Wednesdays at 6:30 pm
Location: 101-F Waxhaw Professional Park Dr, Marvin, NC 28173
Payment options: Includes insurance, self-pay, and payment plans.
Presented by: Mallory Smith, LCMHCA
